Creatine Monohydrate Micronised Powder – 300g

Creatine Monohydrate Micronised Powder – 300g

£18.99

£0.00

Product Details

DESCRIPTION

Fuel your strength, power and performance with pure micronised creatine monohydrate.

Pumphouse Creatine Monohydrate delivers 100% pharmaceutical grade creatine — micronised for superior mixability and faster absorption. Whether you’re training for power, building lean mass, or pushing your personal best, creatine supports ATP regeneration, allowing you to train harder, recover faster, and perform better.

Each 5g serving delivers:

✅ 5,000mg pure micronised creatine monohydrate
🚫 Zero additives, flavours or sweeteners
🇬🇧 Made in the UK to GMP standards

💪 Key Benefits

ncrease muscle strength and power output
Supports lean muscle growth and endurance
Improves workout performance during high-intensity training
Unflavoured and easy to mix with water, juice or protein shakes
Tested for purity and quality — 100% creatine only

🧪 Suggested Use

Take 5g (1 scoop) mixed with 150–250ml of water or preferred beverage, once daily.
For optimal results:
Take 30–60 minutes before training
Or post-workout with protein or carbohydrates
No loading phase required, but optional (20g/day split over 4 servings for 5–7 days)

📦 Product Information

Weight	300g (60 servings)
Form	Fine micronised powder
Ingredients	100% Creatine Monohydrate (Micronised)
Allergens	None
Free from	Sugar, soy, dairy, gluten, additives
Origin	UK manufactured

⭐ Why Choose Pumphouse Creatine?

We don’t hide behind marketing hype. You get pure, unflavoured creatine monohydrate, manufactured in the UK under strict quality standards. No fillers, no proprietary blends — just proven results.

Trusted by athletes, gym-goers and everyday fitness enthusiasts.

SHIPPING & RETURNS

Free UK shipping on orders over £15. Same-day dispatch Mon–Fri before 2pm. Standard delivery 2–3 working days. Free gift included on all orders over £15.

Why Pumphouse

BUILT DIFFERENT.

01

STRONGER TOGETHER

Connect with the Pumphouse Collective — a supportive community committed to a healthier, fitter lifestyle. Knowledge is power.

02

PURE NUTRITION

No fillers, no compromises. Every product is made from the finest, clean ingredients with effective, science-backed dosing.

03

POWERFUL PERFORMANCE

Fuel your ambition and multiply your savings by bundling your favourite products. More fuel, more gains, for less.

Customer Reviews

WHAT THEY SAY.

FAQs

FREQUENTLY ASKED QUESTIONS

What is creatine and how does it work

Creatine is a compound found naturally in muscle cells. It helps your muscles produce energy during high-intensity exercise, leading to better performance and muscle growth.

How should I take Pump House Micronised Creatine Monohydrate?

Take 5g daily, ideally with water or mixed into your pre-workout drink. There is no need for a loading phase; just be consistent.

When will I start seeing results from creatine?

Many users start to notice increased stamina and energy within the first two weeks. Significant muscle gains typically occur within 2 to 3 months of regular use.

Is creatine safe to take long-term?

Yes, creatine is one of the most researched supplements and is considered safe for long-term use when taken as directed.

Can I take creatine with other supplements?

Yes, creatine can be taken alongside most supplements, such as protein powders and pre-workouts, without any issues.

Does creatine cause water retention?

Creatine can cause water retention in the muscles, which is a positive effect as it helps in muscle recovery and growth.

Is Pump House Micronised Creatine suitable for vegetarians?

Yes, our creatine is purely synthetic and does not contain any animal products.

Will creatine make me gain weight?

Creatine can cause a slight increase in weight due to water retention in muscles, but this is typically muscle mass, not fat.

Can I take creatine on rest days?

Yes, you should continue taking creatine on rest days to maintain the creatine levels in your muscles.