Nutrition

Is Marine Collagen Vegetarian? The Honest Answer

No. Marine collagen is derived from fish, and fish are animals. Under every mainstream definition of vegetarianism — including the Vegetarian Society's — fish are not vegetarian, and neither is...

Is Marine Collagen Vegetarian? The Honest Answer

No. Marine collagen is derived from fish, and fish are animals. Under every mainstream definition of vegetarianism — including the Vegetarian Society's — fish are not vegetarian, and neither is...

Does Bovine Collagen Actually Absorb Into the B...

Yes, hydrolysed bovine collagen absorbs into the body. But what absorbs is not collagen, and it does not travel intact to any specific tissue. Understanding what actually happens between swallowing...

Does Bovine Collagen Actually Absorb Into the B...

Yes, hydrolysed bovine collagen absorbs into the body. But what absorbs is not collagen, and it does not travel intact to any specific tissue. Understanding what actually happens between swallowing...

Marine Collagen and Diabetes: What to Consider

Marine collagen is not a treatment for diabetes, and it does not lower blood glucose. If you manage diabetes and you are considering any new supplement, the first step is...

Marine Collagen and Diabetes: What to Consider

Marine collagen is not a treatment for diabetes, and it does not lower blood glucose. If you manage diabetes and you are considering any new supplement, the first step is...

Creatine and Weight Gain: Is It Water or Fat?

Yes, creatine causes weight gain in most people who take it consistently. But it is not fat, and it is not the diffuse, puffy bloating that the word "retention" tends...

Creatine and Weight Gain: Is It Water or Fat?

Yes, creatine causes weight gain in most people who take it consistently. But it is not fat, and it is not the diffuse, puffy bloating that the word "retention" tends...

Pre Workout Versus Amino Acids - Which Is Best?

Pre Workout Versus Amino Acids - Which Is Best?

Pre workout versus amino acids: learn what each supplement does, when to take it and how to choose the right support for training, recovery and daily goals

Pre Workout Versus Amino Acids - Which Is Best?

Pre workout versus amino acids: learn what each supplement does, when to take it and how to choose the right support for training, recovery and daily goals

Marine Collagen and Pregnancy: What the Uncerta...

There is no clinical evidence confirming that marine collagen is safe to take during pregnancy, and there is no clinical evidence confirming that it is harmful. Both of those facts...

Marine Collagen and Pregnancy: What the Uncerta...

There is no clinical evidence confirming that marine collagen is safe to take during pregnancy, and there is no clinical evidence confirming that it is harmful. Both of those facts...